Skip Navigation
Earthbound Farm Kale
8 oz
This is a carousel with one large image and a track of thumbnails. Select any of the image buttons to change the main image. The large image can be enlarged further using the zoom button by the main image.
    Item images, which may include product information when available. When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below.
    Frozen Produce Earthbound Farm Kale hero

      Earthbound Farm Kale

      8 oz
      • Organic
      Details
      Ingredients
      Directions

      Product information

      Details

      Earthbound Farm® Organic Farm Stand Favorites Organic Kale.

      USDA organic.

      Ingredients

      Organic Kale

      Directions

      Easy ways to prepare. Directions: Microwave (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook.): Place frozen kale in a microwave-safe 1 quart casserole dish. Add 2 tablespoons of water and cover. Heat on high for 4-5 minutes, stirring halfway through cooking time. Let stand 1 minute before serving. Stovetop (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook.): Bring 1/4 cup water to a boil in a 3-quart saucepan. Place frozen kale in boiling water. Cover and boil for 4-5 minutes. Drain and serve! Keep frozen until ready to use. Once thawed, do not refreeze.

      Perishable. Keep frozen.

      Cut here.

      Nutrition Facts

      About 2.5 servings per container
      Serving size0.33 cup
      • Amount per serving
      • Calories25
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 15mg1%daily value
        • Total Carbohydrate 4g1%daily value
        • Total CarbohydrateDietary Fiber 2g7%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.